6.16.2010

Day 1 of No Sugar Diet


I am attempting to do a diet that requires me to cut down on or completely remove artificial sugar. So far it has been a challenge because every minute I kept thinking about food. I even got a headache from craving and general hunger.

This is a huge challenge for me because I absolutely LOVE sugar. I have a sweet tooth and will always find a way to eat something sweet, whenever possible. This week is more of a test run and a detoxing stage for me and starting next week, I will monitor what I eat at all times. I also have to make sure I do some kind of a physical activity for 30 mins. EVERYDAY! I know I can do it, but I do also know that I will easily get lazy and discouraged. Hopefully with some self-determination, self-motivation, and some push from loved ones I can complete this challenge and actually succeed. Wish me luck!